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- 🔵 Is mindset fundamental?
🔵 Is mindset fundamental?
Figure out exactly when you should start working on your mindset

Deep Dive:
Mindset: Fundamental or the Cherry on Top?

By: Elliot Roe
After publishing the Optimization Ladder, I got a number of messages asking the same question:
"Is mindset work fundamental, or is it an optimization reserved for people already at the top of their industry?"
I get why this question comes up.
Most people think of mindset work as the cherry on top. The final polish. Something you worry about after you've mastered everything else on the ladder.
But here's what I've learned after working with hundreds of high performers:
Mindset isn't the final optimization. It's the foundation upon which all other fundamentals are built.
Without the right mindset, none of the other steps on the Optimization Ladder matter. You'll never even reach Step 1.
The Two Types of People
On the most basic level, when it comes to achieving success, there are only two situations people find themselves in:
Situation 1: You're doing everything right and just need time for the results of your actions to compound in order to achieve the level of success you desire.
Situation 2: You're not doing everything you should to achieve your goals.
What's the difference between these two groups?
Mindset.
The first group doesn't have internal resistance to taking the necessary actions. Their trajectory is moving them closer to their target. They might face external obstacles, but they're not fighting themselves.
The second group does have resistance. They know what they should be doing, but something inside them blocks forward movement until their mindset shifts to allow it.
Why Most People Get Stuck
Here's the truth:
Most people are in Situation 2, and they don't even realize it.
They think they're in Situation 1. They believe they're doing everything right and just need to wait for results.
But if you're truly honest with yourself, you probably know there are actions you should be taking that you're not. Conversations you should be having that you're avoiding. Risks you should be taking that feel too scary. Standards you should be maintaining that you keep lowering.
The salesperson who knows they should be making more calls but finds reasons to optimize their CRM instead.
The entrepreneur who has a backlog of social media videos to record but spends time perfecting their productivity system.
The executive who knows they need to delegate more but can't seem to let go of control.
This isn't a knowledge problem. It's not a strategy problem. It's not a time management problem.
It's a mindset problem.
The Foundation Layer
Remember the pyramid analogy from the Optimization Ladder?
Fundamentals make up the bulk of the structure, and if your foundation is shaky, everything above it crumbles.
Well, mindset is the ground that pyramid sits on.
You can have perfect knowledge of the fundamentals. You can understand exactly what you need to do. You can have the best strategy in the world. But if your mindset creates resistance to executing those fundamentals, none of it matters.
The person with an average strategy and the right mindset will outperform the person with a perfect strategy and a limiting mindset every single time.
The Invisible Ceiling
Your level of success is directly capped by your mindset.
Not by your knowledge. Not by your strategy. Not by market conditions or luck or timing.
By your mindset.
It's an invisible ceiling that most people never see. They bump up against it over and over, wondering why they can't break through to the next level.
They try new strategies. They learn new skills. They work harder. They optimize their systems.
But they never address the ceiling itself.
The entrepreneur who hits the same revenue plateau every year because they're not comfortable being "that successful."
The professional who gets promoted to a certain level and then sabotages themselves because they don't believe they belong there.
The person who gets close to their goal weight and then finds reasons to stop following their nutrition plan.
Same pattern. Different areas.
The First Group's Secret
Now, you might be thinking: "But what about Situation 1? Those people seem to succeed without actively working on mindset."
Here's what you're missing: The first group may not have actively cultivated their mindset, but they have it nonetheless.
Somewhere along the way, they developed a mindset that doesn't create resistance to the actions required for success. They haven't yet needed to work on their mindset because it's already in alignment with their goals.
(That is, until they hit a level where their mindset meets the invisible ceiling.)
But for most of us? We need to do the work to get there.
Why People Avoid It
So why do people resist the idea that mindset work is fundamental?
Because it's the most challenging work there is. Not due to personal failure or a character flaw, but because of how negative subconscious programs operate.
Your subconscious programs have two primary defense mechanisms:
First, they try to hide their existence.
You don't consciously think "I'm afraid of success, so I'll procrastinate on this important project." Instead, you suddenly become convinced that you need to reorganize your desk, research one more strategy, or handle that "urgent" but ultimately unimportant task.
The resistance doesn't announce itself. It disguises itself as logic, as priorities, as circumstances beyond your control.
Second, once you realize they're there, they try to block you from removing them.
Ever notice how the moment you commit to making a real change, everything seems to fall apart? Your motivation disappears. You get sick. Unexpected crises demand your attention. Your old habits become mysteriously stronger.
This isn't coincidence. These programs have kept you safe (in their limited understanding) for years or decades. They're not going to go quietly just because your conscious mind has decided they need to go.
The unbelievable opportunity that you just can't pass up? Chances are, it's your subconscious distracting you from achieving the huge breakthrough you're on the brink of.
Are fires constantly popping up that you feel compelled to extinguish? Do they conveniently appear when other important work is on hand? Once again, this is your subconscious quietly steering you in the wrong direction.
This is why most people unconsciously choose external fixes over internal work. Not because they're lazy or weak, but because they're facing a formidable, largely invisible opponent.
Here's the moral of the story:
Mindset is the foundation for success, and none of the other fundamentals matter if your mindset is blocking you from executing them.
You can read every business book ever written, but if you're afraid of rejection, you won't make the sales calls.
You can know exactly how to build the perfect fitness and nutrition routine, but if you don't believe you're worth investing in, you won't stick to it.
You can understand every principle of the Optimization Ladder, but if your identity isn't aligned with being elite, you'll find ways to sabotage yourself at each level.
Your Starting Point
Before you choose which area to cross the Good Enough Line in...
Before you start climbing the Optimization Ladder...
Before you do anything else...
Ask yourself:
Am I in Situation 1 or Situation 2?
Be honest. Are you really doing everything you know you should be doing? Or is there internal resistance holding you back from taking the actions you know would move the needle?
If you're in Situation 1, congratulations. Keep doing what you're doing and trust the process.
If you're in Situation 2—and most people are—then mindset work isn't optional. It's not something to get to later. It's not the final optimization.
It's where you start.
Because until you remove the internal obstacles, all the external strategies in the world won't matter.
The good news? Once you address the mindset foundation, everything else becomes not just possible, but inevitable.
This is precisely why I've trained a team of Mindset & Performance coaches in the exact method I use with my 1:1 clients. Those who work with me are the top professionals in their industry, striving to gain that slight edge that sets them apart as the best in the world.
But that doesn't mean that's the only type of person who will benefit from this work. That's why, no matter where you are in your journey, we have a coach who can help you reach the next level.
The choice is yours: Keep bumping up against the invisible ceiling, or do the work to remove it entirely.
What's it going to be?
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See you next week,
Elliot Roe